Pain Free: A Revolutionary Method for Stopping Chronic Pain by Roger Gittines, Pete Egoscue

Pain Free: A Revolutionary Method for Stopping Chronic Pain


Pain.Free.A.Revolutionary.Method.for.Stopping.Chronic.Pain.pdf
ISBN: 9780553379884 | 320 pages | 16 Mb

Download Pain Free: A Revolutionary Method for Stopping Chronic Pain



Pain Free: A Revolutionary Method for Stopping Chronic Pain Roger Gittines, Pete Egoscue
Publisher: Random House Publishing Group


Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: Lower back pain, hip ...

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